Jin Shin Jyustu®

Jin Shin Jyutsu® physio-philosophy is an ancient art that harmonises the life energy in the body.

It's the art of releasing tensions that cause various symptoms in the body. This ancient healing art has been described as both 'the Grandmother of Acupuncture' and a ‘non-massage form of Shiatsu’. It’s a gentle, non invasive, hands-on treatment that doesn’t involve massage, manipulation of muscles, rubbing or pressing. Instead, the practitioner uses their hands to make light contact with 2 points at a time (over clothing).
 
Its aim is to promote the circulation of vital energy along pathways that communicate directly with our nerves, blood vessels and organs. When these pathways become congested, we can feel fatigue, discomfort, pain and illness. Jin Shin Jyutsu releases these blockages so relaxation is remembered, stress is reduced and the body can start healing itself.
 
Jin Shin Jyutsu includes self-help methods that you can use to work on yourself at home between sessions, allowing you to be more independent and proactive in your own health care.

(Jin Shin Jyutsu is sometimes known as Jin Shin Jyitsu, Jin Shin Jitsu, Jin Shin Healing, High Touch Jin Shin or just Jin Shin)